Weigh In record (no journal entry) for 26 April 2018
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116.8 lb
Lost so far: 9.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2018:
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843 kcal
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Fat: 18.25g | Prot: 52.23g | Carb: 119.58g.
Breakfast: Tapioca de Queijo, Café com Leite Desnatado. Lunch: Tangerinas, Caranguejo, Camarão Fervido ou Cozido no Vapor, Couve-Flor, Salada Verde Mista. Dinner: Suco de Laranja Natural, Batatas Fritas, Carne do Peito de Frango. Snacks/Other: Café com Leite Desnatado, Bolo de Banana e Aveia, Batata Doce. more...
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1408 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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