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Дарья Ремез
Journal
26 Apr 18
Дарья Ремез's Journal, 26 April 2018
Дарья Ремез's Profile
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Weigh In record (no journal entry) for 26 April 2018
111.3 lb
Lost so far:
38.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2018:
1058 kcal
Fat: 50.75g | Prot: 54.86g | Carb: 96.22g.
Breakfast:
Сухие Жареные Орехи Кешью, Куриное Крыло (Кожа не Съедена), Омлет или Яичница, Магнит Томаты Свежие, Дедовский Хлеб Хлеб Столичный.
Lunch:
Нектарин, Вкусвилл Гречневая Лапша с Цукини и Ореховым Соусом.
Dinner:
Зеленый Чай, Кофе, Болгарский Перец.
Snacks/Other:
ВкусВилл Рис по-Тайски.
more...
1296 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
losing 1.5 lb a week
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