Weigh In record (no journal entry) for 25 April 2018
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246.7 lb
Lost so far: 66.4 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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2232 kcal
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Fat: 102.97g | Prot: 230.80g | Carb: 88.69g.
Lunch: Lidl Schinken-Käse-Croissant, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili. Dinner: My Best Veggie Vegetarisches Geschnetzeltes, Edeka Feines Chinagemüse, Lidl Putenhackfleisch, Rinatura Bio Kapern, Erlenhof Grüner Spargel. Snacks/Other: Lindenhof Bauernhandkäse, Dulano Bauernsülze. more...
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losing 2.1 lb a week
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