Weigh In record (no journal entry) for 25 April 2018
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208.1 lb
Lost so far: 16.8 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1547 kcal
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Fat: 67.12g | Prot: 46.68g | Carb: 193.85g.
Breakfast: Figues Sèches, Grand Frais Baies de Goji , Bonneterre Lait Riz Amande, Noix, Banane, Priméal Quinoa Soufflé, Grillon d'Or Riz Complet Soufflé. Lunch: Parmesan (Dur), Poivrons Jaunes Doux, Carrefour Discount Biscuits Chocolat au Lait, Mandarine, Beurre (Salé), Pain Complet, Callebaut Chocolat Résistant à la Cuisson (Pépites). Dinner: Galbani Mozzarella Mini, Findus Poisson Pané, Huile Végétale de Colza, Pain Complet, Cora Lentilles Corail, New Covent Garden Food Co. Soupe Carottes et Coriandre. more...
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losing 1.2 lb a week
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