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#доброеутространа😃
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149.9 lb
Lost so far: 37.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1588 kcal
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Fat: 70.15g | Prot: 105.92g | Carb: 126.41g.
Breakfast: Пицца Домашняя, Кофе (из Молотых Зерен), Вода. Lunch: ВкусВилл Варенье Вишневое, Сметана 20%, Станица Творог 0%, Сметана 15%, Лук, Морковь, Печень Куриная Жареная, Редис, Вода. Dinner: Куриные Бедра, Вода. Snacks/Other: Панчо Торт "Пломбир", Мёд. more...
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losing 0.2 lb a week
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