Weigh In record (no journal entry) for 24 April 2018
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194.4 lb
Lost so far: 27.8 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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550 kcal
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Fat: 39.75g | Prot: 31.32g | Carb: 14.01g.
Breakfast: Молочный Гостинец Молоко 3,2%, Jacobs Кофе Растворимый Monarch, Яичница (с Целым Яйцом), Простоквашино Масло Сливочное 72,5%, Finn Crisp Хлебцы Ржаные Original, Сыр Тильзитер. more...
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gaining 9.3 lb a week
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