Weigh In record (no journal entry) for 24 April 2018
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115.7 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1790 kcal
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Fat: 95.29g | Prot: 81.82g | Carb: 127.56g.
Breakfast: Vitawell Multivitaminico, Coop Cioccolato Fondente Extra, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Mila Latte senza Lattosio, Zymil Latte Scremato senza Lattosio. Lunch: Fragole, Mela, Watt Burro di Arachidi, Olio Extra Vergine di Oliva, Uovo (Intero), Vino Chardonnay. Dinner: Salsiccia di Manzo, Carne di Cavallo. Snacks/Other: Pascià Ginseng Solubile, Fiorentini Burro di Arachidi, Mila Latte senza Lattosio, McDonald's Yogurt Bianco, Spremuta d'arancia. more...
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gaining 10.8 lb a week
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