Weigh In record (no journal entry) for 24 April 2018
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171.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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309 kcal
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Fat: 22.12g | Prot: 22.59g | Carb: 6.19g.
Breakfast: Zeytin, Ceviz, Yumurta Beyazı, Yumurta (Bütün). more...
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steady weight
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