Joanna HH's Journal, 22 April 2018

Guten Morgen :-) :-) :-)
189.2 lb Lost so far: 63.1 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2018:
1550 kcal Fat: 68.22g | Prot: 58.94g | Carb: 185.75g.   Breakfast: Obstsalat. Lunch: Cocktailtomaten, Milbona Hirtenkäse, Iglo Vollkorn Schlemmer-Filet A La Bordelaise. Snacks/Other: Pink Lady Äpfel, Milch 1,5%, Kaffee, Gelatelli Bourbon Vanille Eis, Milch 1,5%, Kaffee, Zucker, Storck Knoppers Mini, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
2676 kcal Activities & Exercise: Cleaning - 2 hours, Showering - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
losing 6.2 lb a week

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Comments 
👍🏼 
22 Apr 18 by member: Rit@mine
Guten Morgen und einen schönen Sonntag für dich ☕️☀️🍀 
22 Apr 18 by member: michi_live
super😘😍🤗 
22 Apr 18 by member: olenka40
Guten Morgen 🙋🌞🌞 
22 Apr 18 by member: MoFu27
Guten Morgen. Toll gemacht ☺ 
22 Apr 18 by member: wuschel_75
Guten morgen 😃 
22 Apr 18 by member: Büffetsau
moins 😊 
22 Apr 18 by member: mbkrebs

     
 

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