Guten Morgen :-) :-) :-)
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189.2 lb
Lost so far: 63.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2018:
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1550 kcal
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Fat: 68.22g | Prot: 58.94g | Carb: 185.75g.
Breakfast: Obstsalat. Lunch: Cocktailtomaten, Milbona Hirtenkäse, Iglo Vollkorn Schlemmer-Filet A La Bordelaise. Snacks/Other: Pink Lady Äpfel, Milch 1,5%, Kaffee, Gelatelli Bourbon Vanille Eis, Milch 1,5%, Kaffee, Zucker, Storck Knoppers Mini, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
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2676 kcal
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Activities & Exercise:
Cleaning - 2 hours, Showering - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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losing 6.2 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
22 Apr 18 by member: Rit@mine
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Guten Morgen und einen schönen Sonntag für dich ☕️☀️🍀
22 Apr 18 by member: michi_live
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22 Apr 18 by member: olenka40
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22 Apr 18 by member: MoFu27
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Guten Morgen. Toll gemacht ☺
22 Apr 18 by member: wuschel_75
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22 Apr 18 by member: Büffetsau
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22 Apr 18 by member: mbkrebs
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