Weigh In record (no journal entry) for 20 April 2018
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148.2 lb
Lost so far: 15.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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434 kcal
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Fat: 12.90g | Prot: 13.24g | Carb: 62.70g.
Breakfast: Brioche Pasquier Biscotte au Froment, LU Prince Choco, Nescafé Cappuccino. Lunch: Senseo Café, Coraya Surimi, Danone Yaourt Vanille 1919. more...
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losing 1.0 lb a week
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forme99's weight history
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