Weigh In record (no journal entry) for 19 April 2018
|
127.2 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2018:
|
558 kcal
|
Fat: 6.28g | Prot: 32.91g | Carb: 92.55g.
Breakfast: Зеленый Чай, Савушкин Молоко 1,5%, Nestlé Хрутка Шоколадные Колечки. Lunch: Креветки (Вареные или на Пару), Food Collection Рис Бурый, Желтый Сладкий Перец, Огурец (с Кожурой). Snacks/Other: АВС Огурцы Маринованные. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katya_milashka's weight history
|