Priscila Suppi's Journal, 18 April 2018

Só 100gr! Mas vamos lá!
202.6 lb Lost so far: 0 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2018:
902 kcal Fat: 65.65g | Prot: 50.97g | Carb: 35.53g.   Breakfast: Sabor da Terra Semente de Chia, Café com Leite Integral. Lunch: Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Sabor da Terra Semente de Chia, Ovo Cozido, Abacates. Snacks/Other: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Ovo Cozido, Café com Leite Integral. more...
2590 kcal Activities & Exercise: Caminhada - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

4 Supporters    Support   

Comments 
É aos poucos que vai, não pode desanimar.  
18 Apr 18 by member: giseleoliveira14
Obrigada! 
18 Apr 18 by member: Priscila Suppi

     
 

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