Weigh In record (no journal entry) for 18 April 2018
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237.0 lb
Lost so far: 19.2 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2018:
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887 kcal
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Fat: 15.78g | Prot: 87.55g | Carb: 102.50g.
Breakfast: Danone Actimel 0%, Banane, Marque Repère Lait Demi Écrémé, Datte, Kesra, Nestlé 100% Cacao Poudre Brute Non Sucrée. Lunch: Eco + Morceaux de Thon Listao, Courgette. Dinner: Courgette, Eco + Morceaux de Thon Listao. more...
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losing 1.5 lb a week
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foulou's weight history
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