Weigh In record (no journal entry) for 17 April 2018
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193.6 lb
Lost so far: 21.8 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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861 kcal
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Fat: 23.21g | Prot: 40.65g | Carb: 102.37g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Bonduelle Carottes Râpées Au Citron De Sicile, Salade Verte, Delisse Déli'light, Pic Express Samoussas au Bœuf. Dinner: Salade Verte, Président Beurre Tendre Demi-Sel, Fleury Michon Blanc de Dinde (40g), Harry's Pain de Mie Complet (42g). more...
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losing 1.5 lb a week
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