Weigh In record (no journal entry) for 17 April 2018
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254.6 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1621 kcal
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Fat: 51.28g | Prot: 140.36g | Carb: 145.62g.
Lunch: TiP H-Vollmilch 3,5%, Pizza Salami. Dinner: Äpfel, Las Cuarenta Pfannengemüse Mexikanische Art, Gut & Günstig Hähnchen Brustfilet-Teilstück, Sonnenblumenkernbrötchen, Butter, ESN Designer Whey Protein - Vanilla. more...
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losing 3.9 lb a week
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isegrimm.88's weight history
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