Weigh In record (no journal entry) for 16 April 2018
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238.5 lb
Lost so far: 17.6 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2018:
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1013 kcal
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Fat: 41.52g | Prot: 58.20g | Carb: 112.37g.
Breakfast: Marque Repère Lait Demi Écrémé, Datte. Lunch: Huile d'Olive Extra Vierge, Courgette, Oeuf. Dinner: Delisse Yaourt Nature 0%, Eco + Morceaux de Thon Listao. more...
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losing 1.2 lb a week
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foulou's weight history
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