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+300 и здравствуйте КД((((
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136.7 lb
Lost so far: 7.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2018:
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1398 kcal
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Fat: 126.62g | Prot: 43.23g | Carb: 19.23g.
Breakfast: Альпенгурт Сливки Порционные, Умалат Сыр Адыгейский, Дубки Грудинка, Простоквашино Масло Сливочное 72,5%, Яйцо. Lunch: Льняные Семена, Слобода Майонез Провансаль 67%, Вареное Яйцо, Капуста Тушеная, Котлета Свиная. more...
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1780 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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