Weigh In record (no journal entry) for 13 April 2018
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131.0 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2018:
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1298 kcal
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Fat: 44.32g | Prot: 95.53g | Carb: 124.37g.
Breakfast: das Gesunde Plus Diät Vitalkost Neue Rezeptur Neutraler Geschmack, Espresso, Fettarme Milch. Lunch: das Gesunde Plus Diät Vitalkost Neue Rezeptur Neutraler Geschmack. Dinner: Bonduelle Gold Mais, Menzi Djuvec-Reis, Rote Paprika, Rinderleber. Snacks/Other: Milka Löffel-Ei, Hefezopf, Espresso, Milfina Milch 1,5% Fett. more...
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losing 1.2 lb a week
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Comments
Bald hast das Ziel erreicht tollen Freitag wünsche ich dir
13 Apr 18 by member: emmra
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babs-muc's weight history
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