masha.mil - Member

masha.mil

Joined January 2021

Posts

400

Following

Followers

246

Weight History

Start Weight

110.2 lb

Lost so far: 7.5 lb

Current Weight

102.7 lb
Performance: losing 0.1 lb a week

Goal Weight

88.2 lb

Still to go: 14.6 lb

masha.mil's Weight History

	vlyutorovich
	last weighin: gaining 1.2 lb a week

	Mejdunami_
	last weighin: gaining 1.8 lb a week

view all

1 published recipe

cals: 263kcal | fat: 11.99g | carbs: 30.84g | prot: 10.65g

Безглютеновый, безмолочный завтрак или перекус.

view complete cookbook

	100 g Креветки (Вареные или на Пару)
	100 g Куриная Грудка
	1 medium Вареное Яйцо
	Cardio