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khaled.ibrahed
khaled.ibrahed
Joined October 2020
Posts
15
Following
3
Followers
2
Weight History
Start Weight
253.5 lb
Lost so far:
11.0 lb
Current Weight
264.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
220.5 lb
Still to go:
44.1 lb
Follow
khaled.ibrahed's Weight History
view khaled.ibrahed's complete history
Following
Om habiba2020
last weighin:
losing 0.3 lb a week
ahd alkady
last weighin:
gaining 0.2 lb a week
elsheshtawynada
last weighin:
losing 3.3 lb a week
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khaled.ibrahed's Recent Food & Exercise
100 g زبادي
1 cup اللوبيا المطبوخة أو بازلاء الحقل
200 g ارز مسلوق
Jumping Jacks (Star Jumps)
Race
view diet calendar
