kes.aenigmad - Member

kes.aenigmad

Joined January 2023

Posts

398

Following

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Weight History

Start Weight

209.7 lb

Lost so far: 64.4 lb

Current Weight

145.3 lb
Performance: losing 3.1 lb a week

Goal Weight

147.7 lb

Still to go: 2.4 lb

kes.aenigmad's Weight History

	YuryP65
	last weighin: gaining 1.5 lb a week

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	2.35 servings Простоквашино Греческий Йогурт
	40 g Абрикосовые Джемы и Варенья
	1 serving Олейна Подсолнечное Масло
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)