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dr.menna.mostafa
dr.menna.mostafa
Joined August 2020
Posts
27
Following
6
Followers
17
Weight History
Start Weight
227.5 lb
Lost so far:
11.5 lb
Current Weight
216.1 lb
Performance:
gaining 0.3 lb a week
Goal Weight
154.3 lb
Still to go:
61.7 lb
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dr.menna.mostafa's Weight History
view dr.menna.mostafa's complete history
Following
sarrarazan7
last weighin:
steady
Asmaa_yosri
last weighin:
losing 0.4 lb a week
Om habiba2020
last weighin:
losing 0.3 lb a week
SHAFO3
last weighin:
gaining 0.0 lb a week
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dr.menna.mostafa's Recent Food & Exercise
2
medium
Apple
1 regular slice Toasted Whole Wheat Bread
100 g Mixed Vegetables (Solids and Liquids, Canned)
Dance (fast step, aerobic)
Skipping Rope (Jumping Rope)
Walking (slow) - 2/mph
view diet calendar