ale.freddie - Member

ale.freddie

Joined October 2019

Posts

497

Following

Followers

206

Weight History

Start Weight

110.2 lb

Lost so far: 19.8 lb

Current Weight

130.1 lb
Performance: gaining 0.4 lb a week

Goal Weight

110.2 lb

Still to go: 19.8 lb

ale.freddie's Weight History

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1 published recipe

cals: 209kcal | fat: 8.22g | carbs: 25.47g | prot: 8.17g

Piatto da forno gustoso senza lievito.

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	0.1 serving Fiorentini Burro di Arachidi 100%
	250 g Latte Parzialmente Scremato
	4 servings Mulino Bianco Fette Biscottate Integrali (8,8g)
	Gym
	Walking (moderate) - 3/mph
	Race