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R.oak
R.oak
Joined July 2022
Posts
26
Following
925
Followers
67
Weight History
Start Weight
189.6 lb
Lost so far:
13.2 lb
Current Weight
176.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
154.3 lb
Still to go:
22.0 lb
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R.oak's Weight History
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Following
katerina_kozh
last weighin:
gaining 0.0 lb a week
Katarina__Ra
last weighin:
gaining 0.1 lb a week
@Pure_water
last weighin:
losing 0.8 lb a week
marziana666
last weighin:
gaining 0.1 lb a week
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R.oak's Recent Food & Exercise
100 g Mixed Vegetables (Frozen)
150 g Pork Beef Luncheon Meat
150 g Spaghetti
Treadmill
Bike Machine (Cycling)
Weight Training (moderate)
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