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Dr.EmAn_
Dr.EmAn_
Joined September 2022
Posts
42
Following
3
Followers
6
Weight History
Start Weight
187.4 lb
Lost so far:
11.0 lb
Current Weight
176.4 lb
Performance:
losing 0.4 lb a week
Goal Weight
138.9 lb
Still to go:
37.5 lb
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Dr.EmAn_'s Weight History
view Dr.EmAn_'s complete history
Following
Om habiba2020
last weighin:
losing 0.5 lb a week
مودة ...
last weighin:
losing 2.7 lb a week
Asmaa_yosri
last weighin:
losing 2.1 lb a week
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Dr.EmAn_'s Recent Food & Exercise
1/2 serving Almarai حليب كامل الدسم
1 serving Almarai زبادي
1 1/2 servings بطاطا بطاطا حلوة مشوية
Walking (exercise) - 3.5/mph
view diet calendar