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CAP.MOSTAFA
CAP.MOSTAFA
Joined June 2024
Posts
36
Following
121
Followers
27
Weight History
Start Weight
183.0 lb
Lost so far:
2.2 lb
Current Weight
180.8 lb
Performance:
losing 15.4 lb a week
Goal Weight
154.3 lb
Still to go:
26.5 lb
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The_unbreakable🦾🖤
I love bodybuilding
I belive in iron 🏋🥇
👮♂️🇪🇬
28 age
CAP.MOSTAFA's Weight History
view CAP.MOSTAFA's complete history
Following
safakimlos
only visible to followers
ءالشيماء
last weighin:
losing 0.2 lb a week
Barthina1
last weighin:
losing 1.5 lb a week
chaimaemahmoudi99
last weighin:
losing 9.6 lb a week
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CAP.MOSTAFA's Recent Food & Exercise
3 servings شيبسي تايجر
1 medium بيضة مسلوقة طرية
20 g طعمية
Walking (exercise) - 3.5/mph
Weight Training (Bodybuilding)
view diet calendar
