Antonioj.santos

Joined October 2020

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Weight History

Start Weight

330.7 lb

Lost so far: 126.3 lb

Current Weight

204.4 lb
Performance: losing 1.8 lb a week

Goal Weight

198.4 lb

Still to go: 6.0 lb

Antonioj.santos's Weight History

	Vinicius Souza
	last weighin: gaining 0.3 lb a week

	Marco Foltz
	last weighin: gaining 0.2 lb a week

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	1 serving Max Titanium 100% Whey Cookies & Cream
	1 1/4 servings Batavo Leite Desnatado
	4.667 servings Dita Marmita Frango com Mix de Legumes
	Walking (moderate) - 3/mph
	Running - 6/mph
	Walking (exercise) - 3.5/mph