YviWanderlust's Journal, 13 April 2018

198.6 lb Lost so far: 67.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1432 kcal

Fat: 37.20g | Prot: 84.53g | Carb: 175.82g.   Breakfast: Milsani Kaffeesahne 10% , Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Banane, Sojajoghurt - Natur Ungesüßt , Chia Samen, Milram Frühlingsquark Leicht, Mestemacher Vollkornbrot (32g). Lunch: McDonald's Coca-Cola (Mittel), McDonald's Veggie Burger TS. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 90 Vanille. more...

2589 kcal

Activities & Exercise: Sleeping - 4 hours, Apple Health - 20 hours. more...