Weigh In record (no journal entry) for 03 May 2010
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156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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1910 kcal
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Fat: 103.38g | Prot: 83.31g | Carb: 154.82g.
Breakfast: diced tomatos, avocado, whole milk, cheddar cheese, avocado, coffee. Lunch: ground beef, american cheese, ground beef, newman ranch dressing, mcdonalds side salad. Dinner: egg. Snacks/Other: meringue, vanilla cupcake, vanilla cupcake, meringue, meringue, vanilla cupcake, american cheese. more...
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losing 7.0 lb a week
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