Weigh In record (no journal entry) for 12 April 2018
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198.2 lb
Lost so far: 59.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2018:
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598 kcal
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Fat: 9.01g | Prot: 63.06g | Carb: 70.21g.
Breakfast: Käsestange, Aldi Schweinebraten. Lunch: Elstar. Dinner: Strauchtomaten, Landjunker Hähnchen-Innenfilet, Zwiebeln, Eisbergsalat. more...
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gaining 6.2 lb a week
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Comments
Guten Morgen und einen schönen Tag wünsche ich dir 🌞💐
11 Apr 18 by member: MoFu27
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11 Apr 18 by member: Büffetsau
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