Weigh In record (no journal entry) for 11 April 2018
|
114.0 lb
Lost so far: 0.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2018:
|
1253 kcal
|
Fat: 70.28g | Prot: 63.21g | Carb: 97.74g.
Breakfast: Холодец, Сыр Российский. Lunch: Epica Йогурт Манго-Семена Чиа, Яблоко, Чистая Линия Мороженое Сахарный Рожок Пломбир Ванильный , Клубника. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
denydew's weight history
|