Weigh In record (no journal entry) for 09 April 2018
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167.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 April 2018:
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386 kcal
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Fat: 21.06g | Prot: 19.04g | Carb: 41.00g.
Lunch: Good Seed Thin-Sliced Bread, Butter (Salted), White Meat Chicken Spread. more...
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gaining 1.6 lb a week
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