|
Na pasen weer goed mn best gedaan, met het gewenste resultaat
|
123.9 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2018:
|
1070 kcal
|
Fat: 33.48g | Prot: 75.47g | Carb: 112.36g.
Breakfast: Johma Vrije Uitloop Ei Salade, Plus Fijn Volkoren Brood. Lunch: Remia Friteslijn , Old Amsterdam Oude Kaas 48+, Princes Tonijnstukken in Water, Plus Fijn Volkoren Brood. Dinner: Ketchup, Zalm, Broccoli. Snacks/Other: Maltesers Maltesers , Alpro Mild & Creamy Vanille. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julievb_'s weight history
|