Weigh In record (no journal entry) for 03 April 2018
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282.0 lb
Lost so far: 12.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2018:
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959 kcal
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Fat: 35.19g | Prot: 57.25g | Carb: 117.39g.
Breakfast: Huevo Cocido, Colafe Cafe Todo en uno, Bollo, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). Lunch: Snapple Diet Te de Limón, Pechuga de Pollo sin Piel, Ensalada de Pasta, Lechuga de Hoja Verde. Dinner: Champiñones, Café con Azúcar Aligerado, Pre-Endulzado, Huevo (Entero), Espinaca. Snacks/Other: Tosh Barra Cereal Fresa, Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías). more...
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losing 6.3 lb a week
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