|
Niks eraf deze week. Dat viel te verwachten. Meer gegeten dan normaal en een beetje verstopt.
|
194.9 lb
Lost so far: 56.4 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2018:
|
1334 kcal
|
Fat: 62.64g | Prot: 55.75g | Carb: 141.41g.
Breakfast: Gemengd Volkoren Brood, Blue Band Roomboter, AH Parmaham. Lunch: AH Maisbrood. Dinner: Lassie Basmati Rijst, Limoen, Go Tan Kokosmelk, AH Olijfolie Traditioneel, AH Peulen, Asperges, Sesamolie, AH Reuzen Garnalen. Snacks/Other: Mandarijn, Campina Rijstepap. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ikdenkkris's weight history
|