Weigh In record (no journal entry) for 29 March 2018
|
124.6 lb
Lost so far: 12.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2018:
|
1142 kcal
|
Fat: 48.58g | Prot: 68.95g | Carb: 110.13g.
Breakfast: Verse Muntthee, Suiker, Thee, AH Volkorenbrood, Gebakken Ei, De Zaanse Hoeve Magere Kwark Aardbei, Banaan. Lunch: Kalfslever. Dinner: HAK Doperwten, Wortelen, AH Konijnenbout van Tam Konijn. Snacks/Other: Cheesecake, Jumbo Bloemen Honing, Paasei, Paasei. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimoentt's weight history
|