Weigh In record (no journal entry) for 27 April 2010
|
193.5 lb
Lost so far: 16.1 lb.
Still to go: 63.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 April 2010:
|
382 kcal
|
Fat: 5.25g | Prot: 50.00g | Carb: 32.57g.
Breakfast: Melba Toast Wheat 1), grapefruit, Mango & Peach White Tea Island Beverage. Lunch: Calorie Free Ranch Dressing, melba toast (1 Piece), Cut Leaf Spinach, Tilapia (Fish). Dinner: Wu Yi Tea, Calorie Free Ranch Dressing, Asparagus, Beef eye of Round. Snacks/Other: Strawberries. more...
|
losing 20.3 lb a week
|
Comments
MCM Elegonte Hotel...happy hour. 2 Double Vodka Tonics. Bad Bad!
29 Apr 10 by member: SistahSexy
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SistahSexy's weight history
|