Weigh In record (no journal entry) for 22 June 2012
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166.4 lb
Lost so far: 59.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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1183 kcal
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Fat: 57.06g | Prot: 47.94g | Carb: 128.26g.
Breakfast: milk 1%, cheerios. Lunch: pork ribs, braised cabbage. Snacks/Other: Peanut M&M's. more...
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gaining 11.2 lb a week
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ganderson210's weight history
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