Weigh In record (no journal entry) for 13 March 2018
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158.7 lb
Lost so far: 6.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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795 kcal
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Fat: 25.65g | Prot: 69.09g | Carb: 74.48g.
Breakfast: Bonfesto Сыр Моцарелла, Гречневая Каша. Lunch: Помидор Сливка, Куриное Филе. Dinner: Савушкин Йогурт Греческий с Черникой. Snacks/Other: Dr. Korner Хлебцы Злаковый Коктейль, Американо, Яйцо, Сыр Российский. more...
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losing 3.9 lb a week
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