Weigh In record (no journal entry) for 12 March 2018
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374.6 lb
Lost so far: 13.4 lb.
Still to go: 124.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1593 kcal
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Fat: 84.97g | Prot: 127.80g | Carb: 80.56g.
Breakfast: ConAgra Foods Move Over Butter, Best Yet Blueberry Waffles. Lunch: Best Yet Fancy Mexican Style Blend Shredded Cheese, Blackberries, Nickles 35 Light Italian Bread, Coffee-Mate Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Butterball Everyday Turkey Bacon, ConAgra Foods Move Over Butter, Scrambled Egg, Coffee, Cooked Egg White. Dinner: Skinless Chicken Breast, Dole Romaine Lettuce, Classic Pepper Jack Cheese, Sugar Snap Peas, Lite Raspberry Walnut Vinaigrette Dressing, Cucumber (Peeled), Cooked Egg White. more...
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losing 15.4 lb a week
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