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I am out of control. isn't this the desired thing? surrender?
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154.0 lb
Lost so far: 21.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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2808 kcal
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Fat: 111.55g | Prot: 53.52g | Carb: 437.98g.
Breakfast: Sweet Potato, Reese's Big Cup (King Size), M&M's Milk Chocolate M&M's (Package), General Mills Cocoa Puffs, Snyder's of Hanover Mini Pretzels, Pringles Sour Cream & Onion Potato Crisps, Mozzarella Cheese (Part Skim Milk), Just the Basics Kettle Corn. Lunch: Sugar, Syrup, Butter, Plain Pancakes, Apples. Dinner: International Delight French Vanilla Coffee Creamer, Welch's 100% Grape Juice, Fresh Express Caesar Complete Salad Kit, Flavorite Sliced Strawberries, El Monterey Chicken & Cheese Flour Taquitos. Snacks/Other: Publix Red Seedless Grapes, Applesauce. more...
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steady weight
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apelmm's weight history
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