gurico's Journal, 06 March 2018

29.8
106.9 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2018:
71 kcal Fat: 2.10g | Prot: 1.50g | Carb: 11.50g.   Breakfast: トップバリュー ポタージュ. more...
1450 kcal Activities & Exercise: Sleeping - 7 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 7 hours and 20 minutes, Desk Work - 9 hours. more...
losing 6.2 lb a week

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