Weigh In record (no journal entry) for 03 March 2018
|
204.6 lb
Lost so far: 41.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2018:
|
1080 kcal
|
Fat: 29.98g | Prot: 50.86g | Carb: 150.95g.
Breakfast: Bananas, Lean Pockets Chicken Jalapeno & Cheese, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: P.F. Chang's Home Menu Chicken Pad Thai. Dinner: Healthy Choice Golden Roasted Turkey Breast. more...
|
losing 12.6 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggreen67's weight history
|