Weigh In record (no journal entry) for 03 March 2018
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176.4 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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938 kcal
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Fat: 32.93g | Prot: 42.14g | Carb: 110.06g.
Breakfast: Lidl Knuspermüsli, Erdbeeren, Milbona Skyr Erdbeere. Lunch: Bockwurst, Reis (Gekocht), Beste Ernte Rahmspinat. more...
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losing 6.2 lb a week
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 Comments
Yeah, 80,0 - "7", Du bist jetzt in greifbarer Nähe 💪
03 Mar 18 by member: Aerosun
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