Weigh In record (no journal entry) for 01 March 2018
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195.1 lb
Lost so far: 35.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1023 kcal
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Fat: 40.29g | Prot: 37.32g | Carb: 125.79g.
Breakfast: Gut & Günstig Frischkäse, Marmelade, Schär Körnerbrötchen. Lunch: Homann Bratrollmops mit Zwiebeln, Gut & Günstig Schweine Schnitzel, Gekochter Rosenkohl, Gut & Günstig Prinzess Bohnen, Nudeln (Gekocht). Snacks/Other: Thoks Apfelkuchen. more...
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gaining 2.3 lb a week
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 Comments
Guten Morgen, hab einen schönen Tag 🙋
28 Feb 18 by member: MoFu27
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