Ameli6110's Journal, 01 March 2018

Weigh In record (no journal entry) for 01 March 2018

162.7 lb Lost so far: 2.6 lb. Still to go: 28.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2018:

195 kcal

Fat: 3.61g | Prot: 6.81g | Carb: 37.26g. Breakfast: Гречневая Каша. more...

1875 kcal

Activities & Exercise: Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week


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Ameli6110's weight history