joannaoooo's Journal, 21 February 2018

133.8 lb Lost so far: 69.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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658 kcal

Fat: 14.50g | Prot: 25.38g | Carb: 105.43g.   Breakfast: Thee met Zoetstof (Caloriearm), Nestlé Fitness Natuur Cornflakes, Campina Halfvolle Melk. Lunch: Valblanc Smeerkaas Light, Meergranenbrood. Dinner: Lambert Luikse Siroop, Basterdsuiker, Dr. Oetker 4-Granen Pannenkoeken. Snacks/Other: Kruidenthee, Danone Activia Au Bifidus Fruits. more...

3127 kcal

Activities & Exercise: Washing Dishes - 1 hour, Walking (slow) - 2/mph - 2 hours, Housework - 4 hours, Google Fit - 17 hours. more...