Weigh In record (no journal entry) for 19 February 2018
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175.9 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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2366 kcal
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Fat: 98.79g | Prot: 54.46g | Carb: 310.18g.
Breakfast: Roosvicee Multivit Kiwi Sinaasappel, Quaker Cruesli Chocolade, Campina Halfvolle Melk. Lunch: Prince Mini Stars, Euro Shopper Energy Drink, Bakker Bart Kaasstengel . Dinner: Appelmoes, Gebakken Aardappelen, Vegetarische Hamburgers, Euro Shopper Doperwten. more...
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gaining 1.1 lb a week
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