Weigh In record (no journal entry) for 16 February 2018
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131.4 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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608 kcal
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Fat: 2.46g | Prot: 16.96g | Carb: 135.68g.
Breakfast: Комгалком Хлібці Житні, АТБ Яблоко Голден, Danone Питной Бифидойогурт. Lunch: Ананас. Dinner: Комгалком Хлебцы Классические . more...
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losing 3.1 lb a week
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valeria.slim's weight history
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