Weigh In record (no journal entry) for 15 February 2018
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131.8 lb
Lost so far: 2.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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893 kcal
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Fat: 14.84g | Prot: 71.57g | Carb: 119.81g.
Breakfast: Danone Питной Бифидойогурт, Своя Линия Изюм, Белоцерковский Творог 0%. Lunch: Корисна Кондитерська Птичье Молоко, Морковь, Минтай Запечённый. Snacks/Other: Комгалком Хлебцы Классические, Яблоко, Своя Линия Курага. more...
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gaining 1.1 lb a week
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